Body Shape Calculator

Determine your body shape type based on your bust, waist, high hip, and hip measurements. Use this tool to identify if you have a triangle, rectangle, hourglass, or inverted triangle body shape. Additionally, calculate your Waist-Hip Ratio (WHR).

Body Shape Calculator

Body Types - Shapes

How to Take Your Measurements

To get accurate results, follow these steps to measure your body:

  • Bust: Measure around the fullest part of your chest.
  • Waist: Measure around the narrowest part of your waist, typically just above the belly button.
  • High Hip: Measure around the upper part of your hips, just below the waistline.
  • Hips: Measure around the widest part of your hips.

Frequently Asked Questions

What is the Waist-Hip Ratio (WHR)?

The Waist-Hip Ratio (WHR) is a measure of body fat distribution. It is calculated by dividing the waist circumference by the hip circumference. A WHR below 0.85 for women and 0.90 for men is generally considered healthy. Learn more on the Wikipedia page on WHR.

What are the different body shapes?

Common body shapes include triangle, rectangle, hourglass, and inverted triangle. Each shape is determined by the proportions of your bust, waist, high hip, and hips. Learn more on the Wikipedia page on Body Shape.

Need Help with Calculations or Custom Tools?

If you need assistance with using our calculators, have questions about specific calculations, or require a custom calculation tool tailored to your needs, feel free to reach out. We're here to support you!